Sleep Packages
The support you need with settling and sleep
Book your sleep package online
A good night’s rest is a gamechanger. For help developing a sleep routine and creating a well-slept home, check out our packages below.
Not ready to book? No problem, I welcome all enquiries. Simply fill out the enquiry form on the contact page and I will be in touch very soon.
Video consultation and follow-up.
Suitable for ages 16 weeks to 5 years.
Having trouble with cat naps, early rising, settling issues, nap transitions, baby/child not going to sleep without you, or excessive night wakes? Then this popular sleep package is right for you.
Video consultation $219, includes:
- 1x 60-minute video call.
- Comprehensive sleep assessment and a tailored plan that respects your parenting style and your baby’s temperament.
- Personalised plan sent through within 24 hours of initial consultation.
- Daily sleep log
- 3x 10 to 15-minute follow up phone calls within 14 days of consultation.
- 2x txt or messenger messages
- Monitoring and analysis of your sleep log.
Please note:
Video link to enter the call and daily sleep log will all be provided by email.
All consultations have a 48-hour cancellation policy. Please let me know if you have to cancel or reschedule your appointment.
Hands-on consultation in your home.
Suitable for ages 0 weeks to 5 years.
This practical approach builds your confidence with new techniques and routines, setting you up for success when you’re doing it on your own.
A home consultation is especially good if your baby has more complex sleep issues or if you’re sleep deprived and need a quick solution. I’ll observe you and your baby and their response to the new routine, guiding you every step of the way with your chosen settling technique.
Home consultation $319, includes:
- 1x 2-hour in-home consultation.
- Comprehensive sleep assessment and a tailored plan that respects your parenting style and your baby’s temperament.
- Personalised plan sent through within 24 hours of initial consultation.
- Daily sleep log
- Message assistance on the first night until 9 pm
- 3x 10 to 15-minute follow up phone calls within 14 days of consultation
- 2x txt or messenger messages
- Monitoring analysis of your sleep log
Please note:
This is a customised consultation, please fill out the Enquiry Form and I will get back to you with suitable booking days and times.
Travel charges apply if you’re outside a 10 km radius of Coopers Beach.
Newborns to 16 weeks are too young for sleep training. This package assists you and your baby with forming great age-appropriate sleeping habits.
All consultations have a 48-hour cancellation policy. Please let me know if you have to cancel or reschedule your appointment.
Perfect for issues with settling, cot-to-bed transition, sleep regression, and for past clients who want to get back on track.
Do you have a specific issue you want to solve? Nip bad habits in the bud and get the advice you need for the stage you’re in.
45-minute video consultation $85
Please note:
- The Basic Sleep Call is 1x 45-minute call.
- Advice and techniques on a specific issue that you want to solve
- Video link to enter the call will be sent by email
- 1x txt or messenger message to be used within 14 days of consultation
Please note:
Video link to enter the call will be provided by email.
This doesn’t include any sleep assessment or plan.
This option is not suitable if your baby or child has not previously learned how to self-settle.
All consultations have a 48-hour cancellation policy. Please let me know if you have to cancel or reschedule your appointment.
Suitable from before baby is born and ages 0 to 16 weeks.
My absolute favourite package! Set you and your baby up for sleep success before any issues arise.
1-hour video consultation $100, covers:
- Age-appropriate awake times guide and settling techniques
- Reading sleepy cues
- Tips on creating an optimal sleep environment
- Tips on creating soothing nap and bedtime routines
- 1x txt or messenger message to be used within 14 days of consultation
- Safe sleep practices
Please note:
The Pregnancy and Newborn package is 1x 1-hour call. This doesn’t include any sleep assessment or plan.
I do not sleep train newborns! This package helps you and your baby form age-appropriate sleep habits.
Video link to enter the call will be sent by email.
All consultations have a 48-hour cancellation policy. Please let me know if you have to cancel or reschedule your appointment.